Product Name: The Kettlebells For A Fit Diver System
The Kettlebells For A Fit Diver System was created to help the diver drop unwanted pounds, increase strength, flexibility, and endurance, and do it all in about three hours per week! Make the entire Kettlebells For A Fit Diver System yours today, for only a fraction of its value!
Can you honestly say your fitness program is productive and progressive?
That’s what I ask my fellow divers when they are frustrated with their results and not sure what they could be doing wrong. I follow up with other questions to get to the root of the problem.
And the big question, the one that sums up what they are feeling.
I invite you to answer the above questions and continue reading. I can tell you from my two decades of experience in the field that 99% of people flunk them.
I’m sure you are here because you’ve had it with the lack of results and want to improve your diver fitness and life permanently. It is time for change and change starts NOW!
Trying to correct the problem by repeating the failing strategies will result in more frustration!
It is time to ditch the outdated guidelines and find out how you can boost your results, save your sanity, time, and your hard-earned cash!
Not only can you do so at your own convenience, you won’t need expensive complicated gear, or gym memberships. Let me ask you:
How would you prefer to invest your hard-earned money?
You can spend it on expensive contraptions that only do one thing and break down easily, or costly memberships you never use.
You can invest the equivalent of a few cents per day on a simple but effective solution that can last virtually a lifetime.
“Ok Coach, so how do we do this? What is this solution that will help me become a fit diver without taking too much of my time or breaking my budget?”
Obviously, it involves the kettlebell. The humble kettlebell has been around for centuries and it’s as effective now as it was back then.
Itching to get started? Good! You will need:
That’s it! The rest is right here!
You get immediate Platinum Diver Access, which grants you access to all the components of the system, including all future upgrades. You can start with the Quick Course and The Three Kettlebell Exercises Every Diver Should Know to get you acquainted. You will have immediate access to the digital version of the latest edition of Kettlebells For a Fit Diver, to download to your computer, favorite e-reader, or to print.
But before I tell you of all the goodies in this unbeatable system, I will tell you what it is designed to do.
The Kettlebells for a Fit Diver System will help you:
Both seasoned and novice lifters will benefit greatly as the system is adaptable to your skill level.
The book has detailed instructions with pictures you can study. The quick course videos can be accessed immediately and cover the foundations in great detail. The technique videos give you the visual reinforcement, and the workouts increase your skills gradually.
Everything is designed to help the novice kettlebell lifter excel and reap the results of kettlebell lifting.
Yeah, why? Here are a few great reasons:
Because they are darn effective!
The old world has always known –and tried to keep it a secret – about the awesomeness of kettlebells.
Because they are darn fun!
Remember how active you were as a kid and didn’t even think about it?
Because they are cheap and efficient!
Words are nice but the experience is unbeatable.
The Kettlebells for A Fit Diver System is for divers of all fitness levels who are ready for permanent changes.
I have no doubt you are going to love it and never get tired as it evolves with you. It is like having me as your own personal coach 24/7.
You get immediate access to the digital copy of the latest edition. In the book you will learn about:
Note If you purchased the paperback book from one of the many online retailers or dive shops, please use the contact form to make the arrangements to get access.
Four modules (plus one bonus module) to introduce you to the foundations of kettlebell lifting in a time efficient format.
Module 1 – The foundations, setting up, and selecting your bell.Module 2 – Fundamental positions and movements, and common pressing mistakes.Module 3 – Variations of fundamentals, learning to miss, new exercisesModule 4 – Trunk/Core and putting it all together.
Module 5 – Review 3 Kettlebell Exercises Every Diver Should Know.
All the exercises featured in the Kettlebells For A Fit Diver book are demonstrated. Perfect visual guidance in a straightforward, easy to follow format! You’ll get video techniques for exercises like:
…And the rest of the exercises in the book! You CAN’T go wrong!
Effective core/trunk exercises to enhance your Kettlebells For A Fit Diver experience. You’ll get demonstrations of the techniques for exercises like:
…And much more! (The collection is increasing!)
Finish your kettlebell workout on a high note by increasing your mobility without boring outdated stretches. A plus for your Kettlebells For A Fit Diver experience. You’ll get video techniques for exercises like:
…And much more! (The collection is increasing!)
Have you mastered the exercises in the book? Need a little extra for variety? Here are extra exercises for your enjoyment. They will allow you to create new, more varied workouts after completing the program. You’ll get video techniques for:
…And this collection keeps growing!
To finish right, you have to start right, and you start right with a proper warm-up. Prepare your body for the rigors of your training and maximize your workout time. You can find a warm-up suitable to your level:
Your Platinum Diver Access allows you access to ALL the existing and upcoming performance tools available including:
Performance Comparison Sheet – Compare your improvement from one cycle to the next.
Heart Rate and Recovery Tracker – A handy tool to help you keep track of your recovery patterns and show you if you start crossing the line of overtraining.
Sleep and Recovery Tracker – Did you know sleep is one of the most crucial but neglected components in recovery? How do you know about the contributions of your sleep if you do not keep track? This handy tool helps you answer those questions so you can take appropriate corrective measure.
Bodyweight Tracker – Keeping track of the trends on your bodyweight can reveal a lot of useful information to help you fine tune your goals or approaches. Handy for those whose goals include reducing or increasing their bodyweight.
From those humble beginnings, it has grown into one of the most complete health and fitness systems available to the scuba diver. Featuring videos, valuable information, performance tools, and more, the system keeps evolving, growing, and improving.
I have been adding content, resources, and improving this never ending labor as I learn more. As the content and resources increase, so does the price.
When will that happen? Not very certain as life is full of surprises and sometimes manages to throw a monkey wrench. It could be tomorrow, or next week, but when it comes to completing projects, everyone knows I’m no slacker.
Once you access the system, it is yours for a lifetime. There are no monthly or annual fees. You will have access to all the content including future upgrades at no extra cost.
Well, let’s do some math using the true values of the components:
If you have followed the program consistently and with effort, and in 60 days you don’t feel fitter, stronger, more flexible, and more energetic, please notify me and I’ll issue a refund. I have tested this program with hundreds of other satisfied clients and I know it works so I will probably ask you what did not work for you. I want to be the first to know so I can learn and correct it.
All I’m asking is that you we are truthful with each other and you follow the program without excuses.
You may think that with strength and conditioning being my career, I would have it all dialed-in and not need coaching and guidance, but that’s not true. My own experience shows me why we can all benefit from coaching.
And it’s not that I don’t know how to design a program or put a system together. Not to toot my own horn, but program design is one of my strengths and priorities. All my clients, without exception, get a program designed for them.
I was designing my own programs but what I did not know is that, unintentionally, I was holding myself back.
My clients LOVE the programs I design for them. Whether they are just leaving my pain-therapy practice or are seasoned athletes, they swear the programs challenge them and take them to new levels.
Because I know where they are weak!
They trust my expertise and they know that if left to their means, they would only do what they like and avoid what they find challenging. Hey, it’s human nature.
I think you know where I’m going with this.
In reviewing the programs I designed for me, I realized I was unconsciously emphasizing my strengths. I also realized that trying to stay objective to address my weaknesses took a lot of effort, and was not the best investment of my time. I’m only human and there is only so much I can do, but I know constant progress and results involve getting out of our comfort zone.
So now I let my fellow strength coaches design my programs. I may not like it when I have to do stuff at which I suck, but they are impartial, get me out of my comfort zone, make my training productive, and free my time.
I am not exempt from learning from other coaches. I want to show you I practice what I preach and seeking expert help makes me a better coach.
So now you know why I’m a big fan of planning and how much thought I put into this system.
I want to thank you for taking the time to visit me and if you have any questions or concerns please don’t hesitate to get in touch by using using MY CONTACT FORM.
Being fit goes a long way in improving our chances of returning from our dives and maximizing our enjoyment. It is a responsibility we must accept and embrace, and we must realize we have the power to lead other divers to a healthier lifestyle by example.
The time to take action is now. Get access to The Kettlebells for a Fit Diver System and find out why bells and bubbles bring happiness.
However, if you decide this amazing system is not for you, I want to let you know there are no hard feelings. I still wish you health and happiness in your diving and fitness journey.
Until next time, this is your fellow diver, friend, and guide;
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The Kettlebells For A Fit Diver System is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.